Turkey is a juicy and tender meat that is quite easy to prepare.
Regardless of the cooking method, it always turns out incredibly tasty.
Sour cream, spices, garlic and onions will enhance the taste of the turkey and make it even juicier.
Any part of the bird is suitable for cooking turkey in sour cream sauce. This could be breast, wings, or a carcass cut into pieces. The turkey is washed and cut into pieces. It is advisable, if you have time, marinate the meat for at least an hour. To do this, sprinkle the meat with spices and salt, mix and leave. You can add lemon juice or soy sauce. You can also marinate the turkey directly in sour cream.
Then the marinated turkey pieces are fried in hot oil, adding chopped garlic and onion. Fried until the onion is lightly browned.
Add sour cream diluted with water to the pan with meat. and stew on low heat for about five minutes.
The taste of the dish can be made more interesting by cooking the turkey in sour cream with vegetables, mushrooms, prunes or raisins.
Ingredients
200 g turkey fillet;
150 g 15% sour cream;
3 g pepper mixture;
2 g table salt;
80 g carrots;
10 g fresh herbs;
100 ml olive oil.
Cooking method
1. Take a turkey fillet; if there is skin on it, remove it. Rinse, dip in paper towels and cut into small pieces. Place in a frying pan with hot olive oil. Salt, pepper and lightly fry.
2. Peel the vegetables, wash them and cut them into small cubes. Add onions and carrots to the meat, stir and fry until the vegetables are soft and the turkey is completely cooked.
3. Add sour cream to the pan. Rinse the fresh herbs, dry them slightly and finely chop them. Transfer to a frying pan. Mix everything well and keep on fire for another two minutes. Salt. Place the turkey in sour cream with a side dish of potatoes or cereal.
Ingredients
turkey fillet - half a kilogram;
vegetable oil;
two large onions;
allspice;
champignons – 200 g;
finely ground salt;
sour cream – 120 ml.
Cooking method
1. Take the turkey breast, if there is any skin on it, remove it. Rinse the piece of meat and pat it lightly with paper towels. Cut the turkey into small pieces. Place a frying pan on the stove, pour in oil and heat well. Place the meat in it and fry for ten minutes. Salt, pepper and fry for the same amount of time.
2. Peel two onions, rinse and chop into quarter rings. Add the chopped onion to the meat and fry, stirring occasionally, until the onion is translucent.
3. Peel the champignons, wash, dry and chop into thin slices. Add them to the pan with the meat and onions. Fry for about ten minutes, stirring occasionally, until the mushrooms are fully cooked.
4. Pour sour cream into the mixture, mix and simmer for about half an hour, covering with a lid. Don't forget to stir the turkey in the sour cream sauce periodically. Serve cooked turkey meat with rice or potato side dish.
Ingredients
kilogram of turkey meat;
finely ground salt;
sour cream – 400 g;
a tablespoon of spice mixture;
two large onions;
hard cheese – 200 g;
50 ml olive oil.
Cooking method
1. Wash the turkey fillet, dry it lightly with a napkin and cut into strips. Place the meat in a deep bowl, add salt and spices. Pour in the sour cream and mix well with your hands. Let the turkey marinate for an hour.
2. Peel the onion, rinse and chop into thin feathers. Heat olive oil in a frying pan and add chopped onion into it. Fry until soft. Cool slightly.
3. Mix marinated meat with fried onions. Transfer it to the mold. Cover it with a sheet of foil on top and fold the edges. Place the pan in a preheated oven for half an hour. Bake at 250 C.
4. After the allotted time, remove the pan with meat from the oven, remove the foil from it and sprinkle the turkey with large cheese shavings. Place in the oven for another quarter of an hour until the dish is covered with an appetizing crust. Serve the dish with a fresh vegetable salad and side dish.
Ingredients
half a kilogram of turkey fillet;
two pinches of spices;
mayonnaise – 60 ml;
two pinches of black pepper;
three tomatoes;
four pinches of fine salt;
cauliflower – 200 g;
flour – 30 g;
eggplants – 200 g;
bulb;
100 g sweet pepper;
100 ml sour cream.
Cooking method
1. Wash the turkey fillet, pat dry with disposable towels and cut into small oblong pieces. Transfer the meat to a deep plate, sprinkle it with spices and add mayonnaise. Mix well and leave for half an hour.
2. Rinse the tomatoes and pour boiling water over them. Remove the skin and cut the tomatoes into slices.
3. Boil the cauliflower for two minutes. Cool and disassemble the cabbage into inflorescences. Sprinkle it with flour and stir.
4. Remove the skin from the eggplants and cut them into strips. Place the vegetable in a bowl and sprinkle with salt. Leave until the eggplants release their juice. Then rinse them under the tap and wring them out.
5. Peel the pepper, remove the stalk and seeds, and chop it into thin strips. Finely chop the peeled onion.
6. Place the onion in hot oil and fry it until soft. Then add the marinated turkey and fry everything together until golden brown. Add cauliflower and eggplant to the meat. Fry lightly and add pepper. As soon as the vegetables are golden brown, add the tomato slices. Stir and simmer for seven minutes.
7. Pour sour cream into the turkey and vegetable mixture, add salt and pepper. As soon as the sauce begins to boil, turn off the heat, cover with a lid, leaving a small gap, and simmer over low heat until done. Serve as a separate dish.
Ingredients
0.5 kg turkey fillet;
finely ground salt;
200 g prunes;
ground black pepper;
100 g sour cream;
bulb;
vegetable oil.
Cooking method
1. Rinse the peeled onion under the tap, dry slightly and finely chop. Place in a frying pan with heated vegetable oil and fry until transparent.
2. Rinse the turkey fillet under running water, pat it dry with napkins and cut into small pieces. Transfer the meat to the pan with the onions and continue to fry until golden brown.
3. Pour half a glass of hot water into the frying pan, season with salt and pepper. Rinse the prunes, add warm water and leave for 15 minutes. Then drain the water and cut the steamed prunes in half. Add dried fruits to the meat, stir and simmer over low heat, covered with a lid, for half an hour.
4. Pour in the sour cream, stir and leave on the fire for another seven minutes. Stir the meat periodically. Before serving, garnish with greenery branches.
Ingredients
600 g turkey breast;
spice mixture;
half a glass of sour cream;
finely ground salt;
40 ml vegetable oil;
80 g soy sauce.
Cooking method
1. Rinse the turkey breast, pat dry with napkins and cut across the grain into slices two centimeters thick. Transfer the meat to a deep saucepan.
2. Pour sour cream into a cup and mix it with soy sauce and vegetable oil. Salt and pepper. Stir the mixture until smooth.
3. Pour the resulting sauce over the breast pieces and leave to marinate for two hours.
4. Heat the oil in a frying pan and add the turkey along with the sauce. Simmer for half an hour over low heat. Sprinkle with flour, stir and pour in half a glass of boiling water. Mix vigorously and leave to simmer for another five minutes. Serve turkey in sour cream sauce with a side dish of potatoes or rice.
Ingredients
turkey breast – 400 g;
vegetable oil;
sour cream - half a glass;
nutmeg - a pinch;
raisins – 50 g;
cinnamon - a pinch;
flour – 30 g.
Cooking method
1. Rinse the turkey fillet and cut into fairly large portions. Fry the meat in a heated frying pan until golden brown.
2. Wash the raisins. Pour half a glass of boiled water into a saucepan. Place the washed raisins in it and boil for about five minutes. Add flour to water through a sieve, stirring vigorously to prevent lumps from forming. Cook for another two minutes and add sour cream. Salt and season the resulting mixture with nutmeg and cinnamon.
3. Place the fried turkey in the sour cream sauce and simmer over moderate heat for half an hour. Before serving, sprinkle the turkey in sour cream with finely chopped herbs.
Ingredients
one turkey wing;
half a glass of water;
four mugs of canned pineapple;
coriander and oregano – 5 g each;
sour cream – 200 ml;
finely ground salt.
Cooking method
1. Wash the turkey wing well, remove excess fat and dry with napkins. Transfer to a small bowl. Lubricate the wing with sour cream on all sides, and sprinkle generously with oregano and then coriander. Salt.
2. Place the wing in the baking sleeve. In the bowl where the wing was, mix sour cream and water. Pour this mixture into the sleeve and place the pineapple rings there. We tie the sleeve and place it on a baking sheet. Place it in a preheated oven.
3. Bake the turkey in sour cream sauce for about an hour. The temperature in the oven should be 200 C. As soon as the meat becomes soft and the surface of the wing is covered with a golden brown crust, remove the baking sheet. Remove the turkey from the sleeve and cut into portions. Serve with buckwheat porridge or mashed potatoes.
The turkey must be removed from the refrigerator at least two hours before cooking. Turkey meat at room temperature is juicy and soft.
If you don't have time to marinate meat, mix sour cream with salt and spices, and only then pour this mixture over the turkey.
It is best to use 20% sour cream, but if you don’t have that, a product with any percentage of fat content will do.
Instead of marinade, you can make a mixture of olive oil, garlic, rosemary and salt. Rub the turkey meat with it and leave it for several hours.
Baked turkey in sour cream in the oven is a wonderful second course option for a variety of purposes - a holiday feast, family lunch or dinner. It turns out to be very tender, nutritious, but at the same time healthy and light.
In this material you will find three recipes with a detailed description of the cooking technology. We will talk about how to deliciously bake a turkey in sour cream sauce in the oven, namely: tender meatballs, casserole with rice and meat, Italian-style poultry fillet.
It is very important to pay due attention to the selection of ingredients - remember that high-quality, good products are the key to success in cooking.
It's no secret that poultry meat easily turns out to be dry when baked, so it is often marinated and sauces are added. Sour cream smoothes out this moment and makes turkey dishes juicy and soft. Dishes made from such ingredients can be classified as dietary, since they usually contain a small amount of fat and carbohydrates.
If you are trying to lose weight, then it is better to purchase sour cream with a low fat content.
Quite often cheese is added to sour cream sauces. The best choice would be hard and semi-hard varieties.
This delicacy turns out to be very tender, imbued with subtle notes of the aroma of cheese with a creamy tint. Its calorie content is only about 1300 kcal per 100 grams of product, and the protein/fat/carbohydrate content is 13/5/9 grams, respectively. Agree that such a dish will not harm your figure in any way, but will only leave positive emotions. Required ingredients:
Place the rice in a small saucepan with water and add a little salt. The amount of liquid should be 2 to 1 relative to rice, so you will need 1.5 cups of water. Bring to a boil, cover tightly with a lid, reduce heat to low, and keep the pan with the contents on the stove for 7-10 minutes.
Rinse the poultry fillet with cold water, cut into small pieces or strips. In a deep container, combine meat, boiled rice, sour cream, chicken eggs, add salt and pepper to taste.
Place the resulting mixture in a heat-resistant form, cook the casserole at a temperature of 180-200C for about 40 minutes, then remove the container, sprinkle everything with grated cheese, bake until it is completely melted (10-15 minutes).
Turkey in the oven with sour cream, as you can see, is prepared very easily and quickly, and the dish turns out delicious, aromatic and appetizing.
A light, tender main course that goes perfectly with a variety of side dishes can be a hit at family dinners. Per 100 grams of dish there are approximately 145 kcal, 17/5/10 grams of proteins/fat/carbohydrates. List of products for cooking:
Remove the bones and skin from the turkey breast, rinse the meat with cold water, and leave it aside to dry a little.
Peel the onion and garlic, chop coarsely (to then pass through a meat grinder). Wash the parsley, separate the leaves from the branches.
Boil buckwheat in salted water until half cooked.
Pass the meat, onions, garlic, and herbs through a meat grinder.
Combine the minced meat with egg, salt, pepper, boiled buckwheat, mix thoroughly, put in the refrigerator for 20 minutes.
Note: it is not advisable to grind the meat and other ingredients with a blender, otherwise the texture of the dish will be damaged.
Form the minced meat into balls with wet hands and add melted cheese inside each with a teaspoon. Spend one bath on this, the second will go to the sauce. Carefully place the meatballs in a mold greased with vegetable oil.
The sauce is prepared by mixing cream, sour cream, processed cheese, pepper, salt and chopped herbs.
Pour the mixture over the meatballs and place the pan in the oven for 35-40 minutes. The optimal cooking temperature is 180-200 degrees.
P.S.: these meatballs can be stewed in a frying pan. The balls are formed in a similar way, filled with sauce, and simmered under the lid over low heat for about 30-40 minutes.
For you, we publish detailed step-by-step instructions for preparing this magnificent, delicate dish. Such a tasty delicacy is quickly prepared, which is a definite plus. The list of ingredients is as follows:
Peel the vegetables, grate the carrots on a coarse grater, cut the onion into half rings, chop the garlic with a knife.
Cut the poultry fillet into cubes measuring approximately 3*3 centimeters.
In a bowl, combine sour cream, chopped dill, garlic, salt, and add spices to taste.
Line a baking tray with foil or baking paper. In the first layer, evenly distribute onion half rings, then grated carrots.
Place pieces of meat tightly next to each other on the vegetables, add salt and sprinkle with spices (according to the photo).
A mixture of “Italian” herbs or, for example, dried basil, ground pepper, and thyme will add a unique taste to a turkey dish.
Fill the baking sheet with sour cream sauce, place in the oven, preheated to 180 degrees for 45 minutes.
If desired, you can sprinkle the dish with grated cheese 5-7 minutes before the end of baking. Any side dish is suitable, be it potatoes, pasta, boiled rice or buckwheat. Bon appetit!
Below is a detailed recipe for preparing turkey baked with sour cream in the oven. These are portioned steaks, enveloped in an incredible, magnificent creamy aroma, they are very easy to prepare, and the taste will drive you crazy!
If you want to create a culinary masterpiece and conquer your loved ones, we recommend watching the following video.
Today we will tell you how to properly cook turkey in sour cream sauce. This very healthy, dietary and, at the same time, incredibly tasty dish will be an excellent addition to any side dish, and it can be served both on weekdays and on a holiday table.
Ingredients:
Preparation
To stew, take turkey breast fillet or poultry thigh meat, wash it thoroughly and dry it. Then we cut it into longitudinal bars and place them in a heated cauldron or thick-walled saucepan, into which we first pour refined vegetable oil. When the turkey slices are browned, season them with salt, ground coriander or nutmeg, add spices to your taste, season with ground black pepper, mix and pour a glass of boiling water. If desired, you can add chopped bell peppers and tomatoes. Season the saucepan with a lid and leave the meat to simmer over moderate heat.
At this time, peel and finely chop the onion and fry it, stirring, until golden. Now add the wheat flour and cook over high heat for another two to three minutes, stirring continuously. Next, transfer the onion mixture to the meat, mix, adjust to taste with salt and spices and let simmer for twenty-five minutes.
After this, add sour cream, mix and simmer the dish for another five minutes. Now, if desired, add finely chopped fresh herbs, mix, cover the dish with a lid, turn off the stove and let it brew for another ten minutes.
Ingredients:
Preparation
Wash the turkey meat, dry it with paper towels or napkins and cut it into portions. Pour a little refined oil into the multi-pan, turn on the “Frying” or “Baking” mode and add the turkey slices. After the meat is browned on all sides, add finely chopped pre-peeled onion and fry everything together for another five to seven minutes.
Now add wine and let the dish evaporate until it evaporates by about half. After this, pour in the broth heated to a boil, add sour cream, season the dish with salt and ground pepper, add spices to your taste and switch the device to the “Stew” function. Thirty minutes is usually enough for the meat to become tender, but if you are preparing large portions of turkey, the time may need to be increased to forty to fifty minutes.
Now add grain mustard, finely chopped fresh herbs and simmer the dish in the same program for another ten minutes.
Turkey in sour cream sauce according to this recipe can also be prepared in the oven by keeping it in a saucepan under a lid at 180 degrees for forty to fifty minutes.
Ingredients:
Preparation
Cut the washed and dried turkey fillet into cubes and fry in refined oil, stirring, for seven minutes. Now add the chopped mushrooms, season the dish to taste with salt, pepper and spices and cook on the fire, stirring occasionally, until the liquid evaporates. Now pour in water heated to a boil, add sour cream, taste the dish and, if necessary, add salt and season with spices. Simmer the turkey with mushrooms under the lid over moderate heat for twenty to thirty minutes, and then add chopped garlic, chopped fresh herbs, stir, turn off the heat and let the dish brew for a few minutes.
To prepare something extraordinary, but very simple, in order to diversify the menu for a family dinner or breakfast, without wasting a lot of time and products - this is the desire of every caring and zealous housewife. If you are tired of the usual breakfasts and dinners made from chicken, pork or beef, for a change, cook turkey in sour cream sauce in a frying pan; it is quick, tasty and nutritious, without excess fat and carbohydrates. The simplest ingredients, a minimum of seasonings, and the dish will turn out first-class. We will not leave you without our advice and recommendations, let's get started.
Taste Info Poultry main courses
Chilled turkey meat can be bought in a store or at the market, where parts of the carcass are sold separately: thighs, wings or fillets. We need sirloin. It is necessary to remove the meat from the packaging, rinse thoroughly under the tap, and fill it with water and baking soda for 30 minutes. This is done to make the tough turkey meat softer and juicier. Take soda at the rate of 0.5 tsp. for 1 liter of water. Then rinse the tenderloin again, dry it lightly with a napkin and cut into small pieces 2x2 cm.
Grease a thick-bottomed frying pan with butter and place all the chopped meat on it. The frying mode should be fast so that the juice inside is preserved. To do this, turn up the heat on the stove. During the frying process, the turkey fillet turns white and slightly browns. Stir the meat constantly to prevent it from burning.
Add all the spices to the fillet: pepper, salt, rosemary and paprika. Stir in fillet pieces. Roast for another 2-3 minutes to allow the spices to blend with the roasted turkey aroma.
Reduce the heat under the pan to low. At this time, in a separate bowl, dilute and lightly beat the egg, add sour cream, and mix these ingredients thoroughly.
Advice. You can make sour cream sauce without eggs, just mix sour cream with spices or add directly to fried turkey meat.
Place the egg-sour cream mixture from the bowl into the frying pan with the turkey pieces, stir carefully, and cover the frying pan with a lid. Simmer over low heat for half an hour or 40 minutes, take a sample twice, if you are satisfied with everything, turn off the heat. Keep covered for a few more minutes to allow the dish to rest and infuse all the flavors you used to cook the sour cream-stewed turkey in the pan.
Our recipe is for 3 servings, it can be breakfast or dinner for a small family. Add any side dish to your taste, and the number of servings can be doubled. Boiled rice, mashed potatoes, and millet porridge are suitable as a side dish for stewed turkey. Bon appetit and stay healthy.
Tips from an experienced home cook:
Any housewife will find useful new recipes for everyday family nutrition using simple products. One of these dishes is tender, dietary turkey cooked in sour cream sauce. The bird meat turns out juicy, and the sauce goes well with any side dish.
And if you consider that the meat of this bird has practically no contraindications for consumption, and contains many times more nutrients and beneficial substances in its composition, then the product can be considered ideal for the whole family. It is perfect for lunch and as a hearty dinner, and if you prepare it in portions, it will not be a shame to serve it on the holiday table.
This bird is rich in vitamins A and E, the product is easily digestible and does not leave a heaviness in the stomach after consumption. The composition also includes minerals such as phosphorus and iron, manganese and calcium, potassium. Thanks to this, the body can function fully, and you can discover a new product with great taste.
The main benefit is that poultry meat is nutritious; moreover, the product contains almost no cholesterol, and due to the fact that it contains a lot of sodium (more than beef), metabolic processes are enhanced and immunity is enhanced.
As for the harm from consumption, there is practically no harm; perhaps there is an individual intolerance to the product, so for the first time this bird should be tried with caution.
Depending on the method of processing the meat, both the complexity and preparation time of the delicacy vary. For example, for an oven and a multicooker, it is enough to prepare all the products and put the dish on a certain mode.
If you use the method of cooking in a frying pan, then you need to watch more carefully, and you will need to turn the meat itself a couple of times.
As for time, the turkey should not be cooked for too long; on average, half an hour to 45 minutes will be enough, depending on the thickness of the pieces.
It is best to use cream or sour cream of medium fat content; some recipes call for the addition of hard cheese; it is recommended to use varieties that melt well.
As for seasonings, Provençal or French herbs, basil and thyme, and an aromatic mixture of peppers go well with the creamy sauce. It is advisable to use a small amount of fresh or dried garlic, sweet paprika and turmeric in each recipe to add color and flavor to the sauce.
To make the dish tasty, you must strictly follow the recipe and composition of the ingredients so as not to dry out the tender turkey flesh. Unlike chicken meat, it is juicier, more aromatic, and the flesh from thigh fillet after cooking will actually look like pork or beef.
You should not ignore the addition of spices and seasonings, root vegetables; they will add a characteristic taste and aroma to the treat and make it piquant.
Ingredients:
Cooking time – 1 hour.
The serving size of the dish is for 5 people.
Total calorie content – 225 Kcal.
You need to remove the skin from the poultry flesh, remove all fat and films so that the meat turns out juicy and tender.
Cut the prepared fillet into thin strips, season with salt and pepper, add a little, about 1/3 of the dry herbs, leaving the rest for the sauce. Add starch, it is needed for the golden color of the fried meat and to make the sauce thicker.
Heat olive oil in a frying pan, preferably using a frying pan or saucepan with high sides. Peel and finely chop the garlic and fry it in oil, add the oil marinated in spices.
Fry over medium heat until the fillet slices are golden and crispy on all sides. After the turkey is fried, pour in sour cream, add the remaining Provençal herbs and simmer the meat in the sauce for about 5-7 minutes.
While the sauce is thickening, you need to grate the hard cheese and add it to the saucepan, stirring constantly until it melts. Now you can taste the creamy sauce to make sure there is enough salt and spices, add if necessary.
Season some of the fresh herbs directly into the sauce, use the rest to serve the finished dish, and classic boiled rice is ideal as a side dish.
Calorie content – 76.3 Kcal.
Proteins – 13 gr.
Fats – 1.6 g.
Carbohydrates – 2.4 g.
The very tender, dietary meat of this bird will decorate any table, even a festive one, and it can be prepared in different ways with the addition of savory ingredients. Well, knowing the secrets of cooking this bird, you can get a juicy and aromatic treat.
For this dish, it is best to use poultry fillet (breast), then it will turn out juicier and more delicate in taste. It can be easily served on a holiday table thanks to the addition of grain mustard, which will make it unusual and interesting in taste.
Required Products:
Preparation:
To prepare this dish, it is recommended to use fresh chanterelles, but it is quite fashionable to replace them with champignons or oyster mushrooms. To make the taste of the creamy sauce brighter, it is advisable to fry the mushrooms separately with the addition of garlic and spicy spices.
Required Products:
Preparation:
A piquant hint of garlic will give tender turkey meat an original taste and aroma, and sour cream sauce will give the meat tenderness and juiciness.
Required Products:
Creation steps:
A simple and satisfying, but incredibly tasty dinner can be made from this bird if you add pasta, such as spaghetti, to it.
Required Products:
Cooking:
A multicooker will help you quickly prepare a delicious dinner for the whole family, because you don’t need to monitor the cooking process at all.
Required Products:
Cooking:
You can quickly cook the fillet of this bird in a creamy sauce in the oven, and at the same time you can also bake vegetables as a side dish, for example, potatoes and carrots.
Required Products:
Cooking:
To quickly feed your family a tasty and healthy dinner, you can fry it in a frying pan and pour it with sour cream, simmer it in a creamy sauce with the addition of aromatic seasonings.
Required Products:
Cooking:
Heat the frying pan. Season the washed and dried turkey with salt and pepper, sprinkle with seasonings and fry in oil until golden brown.
Add sour cream, stir and simmer for 10 minutes until the sauce thickens a little. You can serve the dish with any side dish, for example, fluffy mashed potatoes.
A few useful secrets from housewives:
By following these simple rules and recipes, you can prepare an excellent dish for any table.
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